Collection: Magnesium Supplements

Magnesium supplements, with the label up front. Every Alurevia magnesium product shows elemental magnesium per serving, every named magnesium form in label order, capsules per serving and how long a bottle lasts, so you can compare it with anything else on the shelf.

Our current magnesium supplement is Magnesium Complex: 500mg of elemental magnesium in one veggie capsule from eight named forms. Magnesium oxide is listed first and is the primary source, alongside glycinate, malate, taurate, citrate, carbonate, aspartate and orotate. One 90-capsule bottle is a 90-day supply at one capsule a day.

How to compare magnesium supplements

• Elemental magnesium per serving, from the Supplement Facts panel, not the compound weight on the front label. See what is elemental magnesium.
• Capsules per serving, which decides how long a bottle actually lasts.
• Which forms are listed, and in what order. See the 8 forms of magnesium explained.
• Cost per day, not price per bottle. See how to compare magnesium supplements.

For everything in one place, read the Alurevia Magnesium Guide.

A note on dose

The Food and Nutrition Board sets a tolerable upper intake level of 350mg per day for magnesium from supplements in adults, separate from magnesium in food. Magnesium Complex provides 500mg elemental magnesium per capsule, which is above that figure. Follow the product directions and speak with a healthcare professional before use.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.